Vegetable Casserole
Tuesday, 03 November 2009
A vegetable casserole is a simple dish to prepare. Its very tasty and nutritious. cauliflower,carrots,corn,christophenes,potatos,evaporated... Read more...

Doubles
Tuesday, 03 November 2009
INGREDIENTS:Bara:2 cups flourA pinch of salt1 teaspoon curry powder1 teaspoon  safron powder1 teaspoon ground geera (cumin)1 teaspoon yeast1/3 cup... Read more...

COCONUT BAKE
Tuesday, 03 November 2009
Ingredients:1/2 teaspoon of salt2 tablespoons of sugar2 cups of all purpose flour2 teaspoons of baking powder-nonstick vegetable oil spray1/4 cup of... Read more...

Rum Punch
Tuesday, 03 November 2009
Ingredients:3 oz lime juice6 oz  syrup9 oz rum 12 oz watera few dashes of Angostura bittersMethod:In a jug, blend the ingredients.Serve in a glass... Read more...

Trini Pepper sauce
Tuesday, 03 November 2009
25 hot peppers10 seasoning peppers2 garlics1 250 ml vinegar1 small bot. mustard2 Bundles Shadon Benie2 Bundles chiveI bundle broad leaf... Read more...